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Fitness Kickboxing Program

More Benefits Than Any Health Club!

It's for Everyone!!

Energizing, expolsive, powerful, uplifting....

That's how students from all walks of life, from Hollywood stars to housewives, policemen, athletes, professionals, and thousands of other people just like you, describe Cardio-Kickboxing.

Cardio-Kickboxing blends your hidden personal powers with the tried and true techniques of personal self defense, dance, and kickboxing - all set to today's hottest music. Cardio-Kickboxing is totally different from any other workout you've ever experienced. You'll be amazed at the results from the very first class.

It's Easy to Learn

Try Cardio-Kickboxing today. It's easy. There's no complicated choreography to make you feel out of step. It's a workout you'll look forward to each day. Cardio-Kickboxing is the leading-edge, body-shaping fitness system available.

Our Guarantee

After helping countless clients, we're so confident that Cardio-Kickboxing will help you get into great shape, that we have a 30-day money back guarantee on your program registration fee. Take the classes for 30 days. If you decide Cardio-Kickboxing in not giving you the benefits you desire, then we'll refund your registration fee. Try geting that from any health club.

Fat Loss

Muscle and Fitness magazine rates Cardio-Kickboxing as the number one fat burner, with over 800 calories burned in a one hour class! Nothing else even comes close.


Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift any weights at all. That's the same look you'll get from Cardio-Kickboxing. You'll get tight buns, toned legs, a flat stomach, and a strong upper body.

Stress Relief

Let's face it. This is a major benefit. Our clients tell us this is one of the top reasons they can't enough of Cardio-Kickboxing Because of the mental strength the martial arts develops, students get so absorbed in Cardio-Kickboxing class, their problems seems a million miles away. The best part is that they think clearer, sharper, and with more confidence than ever before.


A major benefit of increased flexibility is better blood circulation, and a more relaxed overall lifestyle.

Self Confidence

We all know that when you look good, you feel good. Imagine adding, "And I know I can take care of myself," to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to.


To make sure our students never get bored with Cardio-Kickboxing, we make sure our classes are never the same old routine.

1. Our instructors receive new routines and ideas each month from the National Association of Professional Martial Artists (NAPMA). NAPMA is the developer of Cardio-Kickboxing.

2. With the variety of punches, kicks, knees, elbows, calisthetics, and stretching exercises, you'll never get bored doing the same routines over and over again.

3. Our classes utilize all the latest equipment to keep class exciting and help you develop you kills faster.

4. We also offer different workouts versions of the Cardio-Kickboxing. Cardio-Kickboxing, Kickboxing Bag Class, and Jump Rope Training, and other classes allow you to vary your Cardio-Kickboxing experience.

Individual Instruction

Though you're in class for yourself, you're not by yourself. Our instructors will provide you with the most effective, safe, and personal instruction available. You'll receive individual help as you master the basics and on-going guidance from our instructors, as your skill level increases.


We understand that our clients are not training for a real kickboxing match. Most just want to have fun and get in the best shape of their lives. That's why we are members of NAPMA and use the latest, most progressive teaching methods available.

Read What Others Have to Say About the Hottest Workout in America!

"I've always been interested in martial arts but never had the time to commit to it. Cardio-Kickboxing is perfect. I'm learning quickly and getting a great workout in at the same time."

-Melvin Grant, Age 50

"After years of aerobics and step, I was ready for change. Cardio-Kickboxing not only provides a fun challenge, but I feel I'm learning some useful skills too."

-Evelyn Squire, Age 25

"I haven't exercised much at all the past 20 years while raising my kids. I was a little nervouse about Cardio-Kickboxing at first, but the instructors really made it easy to learn. Now I'm hooked."

-Sally Anderson, Age 45

"We like Cardio-Kickboxing because we can do it together. My husband would never attend an aerobics class, but he loves Cardio-Kickboxing, and so do I."

- Mr. and Mrs. Hugh Kelly, Age 30 and 32

Our Testimonials!

We would like to thank you for a fun and exciting 3 1/2 years. The journey has been challenging and rewarding at the same time. We have endured and overcome physical and mental obstacles with a wonderful result, a young man who has not only accomplished a 1st degree junior black belt but one who has learned life long skills.

CLICK HERE To Read More!